Profile
Omid Vojdani
WALNUT CREEK, CA US 94598
(925) 348-0048
About
When I first became a personal trainer, I was excited to work with athletes, and push them hard. What I found out quickly was that these athletes would push hard without me saying much, and consequently waste time and energy and still not achieve the results they wanted. Fast forward 4 years, and I focus on technique, rehab and corrective strategies, and biomechanics to help people move better through the world, and get over the frustrations of a plateau, regardless of fitness levels.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Pulmonary Disease / Asthma
Group Fitness
Core Training
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Other Mind Body
Women's Health
Specialist Programs
Fitness Nutrition
