Iris Romero-Grundler, Personal Trainer

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Iris Romero-Grundler

Santa Fe, NM US 87507-5477
(505) 795-9312
http://www.xcelfitt.com


About Iris Romero-Grundler: For most of my life, I have strived to stay healthy and fit all the while earning a degree in accounting, maintaining a career and raising two beautiful children. Until recently I had used my drive and knowledge of exercise to keep myself healthy. I felt a need to help others achieve similar goals, so I studied and in no small effort became an ACE certified personal trainer. I immediately identified a lack of intense cardio and resistance training in one workout here in Santa Fe. I had to go out of state to become a R.I.P.P.E.D. certified instructor and bring this invaluable training back to the City Different. R.I.P.P.E.D. is an acronym for Resistance, Interval, Power, Plyometric, Endurance and Diet. These are intense workouts that increase endurance, tone muscle, burn calories and builds confidence. With these certifications, Xcel Fitness, LLC was develope which offers one-on-one, in-home personal training, as well as personal and small group training at several local fitness facilities around town. I believe that to truly be fit it’s all about life style change; don’t work out to look better, do it to feel better! Don’t go on a diet, change your diet! Don’t just train…Xcel!

ACE Certifications: Personal Trainer

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $40.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 0-1 years

Specialties: Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Other, No preference

Client Training Locations: Club and Home

Average Clients Weekly: 0-5

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