Profile
Iris Romero-Grundler
Santa Fe, NM US 87507
(505) 795-9312
About
For most of my life, I have strived to stay healthy and fit all the while earning a degree in accounting, maintaining a career and raising two beautiful children. Until recently I had used my drive and knowledge of exercise to keep myself healthy. I felt a need to help others achieve similar goals, so I studied and in no small effort became an ACE certified personal trainer. I immediately identified a lack of intense cardio and resistance training in one workout here in Santa Fe. I had to go out of state to become a R.I.P.P.E.D. certified instructor and bring this invaluable training back to the City Different. R.I.P.P.E.D. is an acronym for Resistance, Interval, Power, Plyometric, Endurance and Diet. These are intense workouts that increase endurance, tone muscle, burn calories and builds confidence. With these certifications, Xcel Fitness, LLC was develope which offers one-on-one, in-home personal training, as well as personal and small group training at several local fitness facilities around town. I believe that to truly be fit it’s all about life style change; don’t work out to look better, do it to feel better! Don’t go on a diet, change your diet! Don’t just train…Xcel!
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Semi-private / Small Group Training: $35.00
Years in the Industry
0-1 years
Areas of Focus
Group Fitness
Group Strength
Strength Training
Specialist Programs
Sports Conditioning
