Profile
Tomas Saenz
Chicago, IL US 60617
About
I'm very flexible with scheduling and time. My goal is to work with you to accomplish all of your fitness goals no matter what and offer that support.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $20.00
Years in the Industry
1
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Pre-Post Natal
Pulmonary Disease / Asthma
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Youth
Specialist Programs
