Profile
Chris Ridgway
Bristow, VA US 20136
http://www.fitnessexcellence.com
About
Chris Ridgway is an NASM, ACE and International Youth Conditioning Association Certified Personal Trainer, and a member of IDEA Health and Fitness Association. He has developed a strong reputation as an energetic, versatile and innovative trainer with an ability to inspire individuals to realize their true fitness potential. He is a former member of the Christopher Newport University and Virginia Tech varsity soccer teams. Chris competes in a variety of on and off-road races including: marathons, 10k's, 10-milers, mountain biking and adventure races.
Ace Certifications
Years Certified with Ace
19 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Youth
Specialist Programs