Profile
Hector Cruz
ASTORIA, NY US 11105
http://?https://www.linkedin.com/in/hector-cruz-932aa421
About
Working as a personal trainer I've continued to learn and expand on skills and innovative information within the health and fitness industry to provide better service as an expert. I enjoy educating and training people who want to improve the quality of their life.
Ace Certifications
Personal Trainer
Years Certified with Ace
11
Programs and Rates
Private Personal Training Sessions: $130.00
Semi-private / Small Group Training: $175.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Fitness Nutrition
Corrective Exercise
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Club, Other, 27-18 23rd Ave, Queens, NY 11105
Average Clients Weekly
6-10
