Profile
Julie Lafrance
North Ferrisburgh, VT US 05473
(414) 469-5331
http://www.healthcoachwisconsin.com
About
I am both a Certified Health and Nutrition Coach and a Certified Personal Trainer. My own personal history as an overweight young woman, and my struggles with binge eating disorder as well as chronic illness give me a different perspective on what it takes to truly become the healthiest person you can be. Now in my early forties, I have years of experience in empowering women and helping them find their mojo again ;-)
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Metabolic Disease / Diabetes
Pre-Post Natal
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Walking Programs
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Youth
Specialist Programs