ACE Professional Profile

Ruth Watkins

Profile

Ruth Watkins

CAMANO ISLAND, WA US 98282

(425) 268-3031


About

Ace Certifications

Years Certified with Ace

11 Expired

Programs and Rates

Private Personal Training Sessions: $40.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $25.00
Yoga Classes: $10.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Step/Traditional Aerobics
Specialized Equipment Training
BOSU
Hula Hoop
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Yoga
Women's Health

Specialist Programs


Background