ACE Professional Profile

Lauren Seat

Profile

Lauren Seat

ODENTON, MD US 21113

(301) 537-9931

http://www.seat-at-the-gym.com


About

Whether you're training for health reasons, an event, to get healthy, to be able to play with your kids, to be able to get down on the floor with grandkids, or to just have a better quality of life, Lauren is here to help you achieve your goals. Lauren is dedicated to helping you train for your life.

Ace Certifications

Years Certified with Ace

10 Expired

Programs and Rates

Private Personal Training Sessions: $60.00

Years in the Industry

1

Areas of Focus

Strength Training
Functional Training
Home-based

Specialist Programs


Background