Profile
JAYME BALES
DEMOTTE, IN US 46310
(219) 794-5613
http://www.facebook.com/jaymebalesfitness
About
Let me start off by saying I am NOT a bodybuilder. I am NOT a physique competitor. I am NOT a fitness model. So what I am? I am a mother of 2. I am a woman who has had a personal struggle with obesity and social anxiety. I am a person who knows what it's like to feel defeated in your own body. I am an "every day life" trainer. My goal is to help you find your own personal "body happiness". To help you discover the self-acceptance that becoming fit can bring you. To get you to discover the sense of empowerment that comes from lifting weights and becoming stronger. My goal is to get you comfortable in your own skin.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Private Personal Training Sessions: $30.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $15.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Weight Management
Women's Health
Specialist Programs
Functional Training
