Profile
Christopher Young
YORK HAVEN, PA US 17370
About
ACE certified Personal Trainer-Lifelong fitness advocate and Positive Thinker. My athletic background is over 30 years in wrestling,boxing,kickboxing and other combat sports. Am an avid Obstacle Course racer and believe Life itself is an Adventure. Be Fit and ready for whatever comes your way. I have a private home gym to train clients one on one in personalized, goal-specific programs as well as group workouts. If you are interested in prepping for your first Mud Run/Obstacle Course event, weight training, help with fat loss, functional fitness, interval training, cardio-respiratory development, goal setting, achievement, and accountability contact me today!
Ace Certifications
Personal Trainer
Years Certified with Ace
10
Programs and Rates
Private Personal Training Sessions: $50.00
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Kickboxing and Boxing
Martial Arts and MMA
Program Design
Rapport
Strength Training
Balance Training
Core Training
Functional Training
Home-based
Specialist Programs
Functional Training
Senior Fitness
Senior Fitness
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Other, Club and Home, Local parks, High School track
Average Clients Weekly
0-5
