ACE Professional Profile

Shannon Mackey

Profile

Shannon Mackey

IGNACE, ON CA P0T 1

http://www.infinity-fitness.ca


About

I help my clients love themselves through each step of their journey to health. Whether your goal is weight loss, to build lean muscle mass, or simply feel better in your skin - I am confident that my mindful and supportive approach through personal and group training paired with nutrition guidance can have you feeling like your best self.

Ace Certifications

Years Certified with Ace

12 Expired

Programs and Rates

Private Personal Training Sessions: $85.00
Group Fitness Sessions: $22.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs


Background