Profile
Juliana Baaten
Martinez, CA US 94553
About
Hello! My name is Juliana, and I go by Julia. I have been a fitness enthusiast since I was a small child, when I would go hiking with my father shortly after learning how to walk. I went to college at The Thomas More College of Liberal Arts on the East Coast, and majored in Political Science. However, while in school I had a nagging feeling that I was not following my heart! Eventually, I decided to become a Personal Trainer - especially since I have participated in physical activity since I can remember. It is what I love to do! It began with hiking and gymnastics, then progressed to vaulting (gymnastics on horseback.) I then participated in Swimming, Cross-Country running, and Track and Field in Junior High and High-school. I also enjoy mountain biking and backpacking, as well as group-fitness classes. I have always had a deep desire to share my passion and enthusiasm for fitness with others, and to help them accomplish the sense of joy and happiness being fit can bring! In addition, exercise has propelled me through some rough times in my life, when I was depressed and stressed. Being fit and feeling good after a workout boosts mood and helps you feel positive. I am dedicated to helping others feel this way about themselves and their lives, by designing programs that help people achieve their fitness goals and increase their energy and ascend their own personal "mountains." Together, we will grow in fitness and health!
Ace Certifications
Years Certified with Ace
10 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Youth
Specialist Programs
