Profile
Pete Lyons
Belfair, WA US 98528
(360) 204-9501
About
I have been involved in fitness and leading a healthy lifestyle for over 18 years. I became an ACE certified personal trainer so that I could help others enjoy the long-term benefits of exercise, gain confidence, and attain goals-both short and long term. As your personal trainer, I will be fully committed to helping you with a program tailored to your lifestyle and goals. I can also assist you with your nutritional needs by recommending the proper foods for fat-loss, energy stores, and recovery. I can help those who possess the desire to change, but just don't know how to go about it successfully on their own. With the appropriate programming and sensible nutrition you CAN make significant changes to your body-and mind.
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Strength Training
Sports Performance
Specialist Programs
Sports Conditioning
