LISA VERRAN, Group Fitness Instructor

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LISA VERRAN

Loma Linda, CA US 92354-2531


About LISA VERRAN: I love teaching yoga because it is for everybody and every body no matter the age, size,weight,shape, or fitness level. Not only does yoga improve strength,balance,and flexibility but it also connects us to our inner spirit and makes us feel gratitude and compassion for all living creatures. If everyone practiced a little yoga everyday this world would be a more peaceful one. I enjoy teaching weight training because a muscular fit body makes you more confident and more alive. It gives you the energy and stamina you need to live your best life. My personal philosophy on fitness is to be active for at least 30 minutes everyday.Whether I am jogging with my golden retriever,biking or swimming with my family, or teaching an exercise class, I make fitness part of my lifestyle. It is a choice and a priority I make everyday and you can too. I have been a fitness enthusiast for 20 years and have been teaching fitness classes in the corporate setting at the Redlands EDD for three years. I also teach Vinyasa flow yoga at the Highland Family YMCA. I teach kids yoga at Kindercare learning centers in Redlands and seniors yoga at La Sierra Senior center in Riverside.Teaching is so rewarding that it's more of a gift than a job and one that I feel blessed to share. I put my heart and soul into every class I teach because I feel grateful to be able to share my passion. I truly believe I recieve as much if not more from my students than they do from me. I believe the universe has given us all we need for absolute bliss. We simply need to connect with our inner spirit to find all the abundance and joy available to us. Please leave me a phone number if you wish to contact me. Om Shanti Namaste.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Mind-Body


Background


Group Fitness Instructor Specific Information

Years of Experience: 2-5 years

Preferred Formats: Yoga, Circuit, Older Adult, Resistance, Youth

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