Lori Forseth, Expired

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Lori Forseth

Redding, CA US 96003
(530) 356-6528
http://www.edfitness.com


About Lori Forseth: Lori Forseth brings to the Everyday Fitness team a dynamic approach to training from an extensive background in coaching competitive sports at the youth, high school, and collegiate level. An athlete herself, Lori knows what it takes to train hard and push her body beyond her expectations and self-imposed limitations. Lori has trained, competed, and coached in the Northern California area for over 10 years. Although well decorated, Lori finds her greatest satisfaction in the reward of coaching her three kids in local youth programs. She believes firmly that, “It is in working with kids that you have the opportunity to unleash a potential that is uninhibited by self-doubt, fear, and negative self talk that so often becomes the pattern of adult trainees. Kids do not make excuses, they possess the untainted belief that they can master anything and when you tell them they can’t they tend to push even harder!” It is in developing and shaping tomorrow’s athletes and leaders that Lori feels makes the biggest impact in her training. In training the adult client, she finds great personal achievement in transforming lifestyles and helping any client work for, and unleash, their full potential of a healthy body image and a healthy lifestyle. Lori’s approach toward training is a “Leave it all on the field” philosophy where achieving your goals involves heart, sweat, discipline, and perseverance. When training with Lori you must trust that; whatever you set out to do, you are strong enough to achieve!

ACE Certifications: Expired

Years Certified with ACE: 3 years

Programs & Rates: Private Personal Training Sessions: $45.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $30.00

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions


Background

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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