Una Girones, Personal Trainer

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Una Girones

Coral Springs, FL US 33076-1746
(954) 770-2474
http://www.facebook.com/LivingFitter


About Una Girones: Mobile Personal Trainer: Level 1 Kettlebell Instructor, certified L1 TRX Suspension and L1 TRX Rip Trainer. Indoor Cycle Instructor, certified with Kaiser and Mad Dogg Athletics. Registered Ashtanga yoga teacher - RYT 200. Promoting biomechanical efficiency, weight management and improving major metabolic indicators. Broad range of fun and challenging functional training equipment can be taken into clients' homes and requires minimal space.

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 2-5 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Other, Club and Home, Park

Average Clients Weekly: 6-10

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools