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ACE Fit Share
results for John Retterer
Shorewood, IL USA 60404
Certification and Education American Counsel on Exercise - Certified Personal Trainer Certification in CPR and AED BS in Psychology with minors in biology and chemistry; MA in Educational Counseling Former football player and wrestler Wrestling and soccer coach Over 3 decades of experience with cardiovascular conditioning and strength training Fitness Philosophy Your customized fitness plan is always based on a clear understanding of your long term and short term fitness goals. Whether you are new to exercise or are a highly trained athlete, your fitness plan will include a combination of cardiovascular conditioning, strength training, flexibility fitness and weight management. The relative mix of these four components is determined by your goals and your current level of fitness. Measurement of your progress is an important part of your fitness plan. Measurement directly impacts your motivation and helps to ensure you are progressing as quickly as possible while maintaining a fun and safe level of activity.
ACE Certifications: Personal Trainer
Years Certified with ACE: 4
Programs & Rates: Contact me
Years in the Industry: 21+ years
Specialties: Contact me for more information
Years of Experience: 21+ years
Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations: Home, Club
Average Number of Clients Weekly: 16-20
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