Profile
Vanessa Rangel
Philadelphia, PA US 19128
http://www.FitFamilia.Blogspot.com
About
In 2002, I began my career coaching boys high school jv volleyball in Bucks County, PA. In 2006 I moved to Houston, TX and began studying in the martial arts forms of Muay Thai Kickboxing and Brazilian Jiu-Jitsu. Although my passion is in martial arts and self defense, I also have a much enthusiasm for helping others achieve their fitness goals to live a healthier life. Based on the quickly growing fitness industry and all the new directions of focus that someone like myself can go, I've decided to go back to school and am currently finishing up my Bachelor in Kinesiology at Temple University in Philadelphia. I also plan to continue on to complete a Doctorate in Physical Therapy.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Private Personal Training Sessions: $25.00
Semi-private / Small Group Training: $15.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Pre-Post Natal
Pulmonary Disease / Asthma
Group Fitness
Boot Camp
Group Strength
Indoor Cycling
Kickboxing and Boxing
Martial Arts and MMA
Strength Training
Bodyweight Training
Endurance Sports
Functional Training
Sports Performance
Women's Health
Specialist Programs
