Profile
Nicholas Hall
Simpsonville, SC US 29681
About
I'm a former Division-I athlete who has been around fitness my entire life. I have always had a passion for health and exercise and decided to pursue a career after school. I love to educate people about the importance of quality of life and continue to learn on my own every chance I can. I enjoy changing people's lives for the better through fitness. Over the course of my 15+ year career working with clients, I've helped people seeking weight loss, muscle gain, injury correction, and competitive athletes ranging from teenagers to adults into their high 80's. My training philosophy consists of setting appropriate goals, planning ahead to get there, and working consistently on a daily basis to make positive changes. MY fitness programs are designed around foundational movements that you use every day (push, pull, squat, lunge, bend, and twist/rotation) and focus on increasing your movement efficiency so you get the most results in the least amount of time. Available for in home or local community training.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
15
Programs and Rates
Private Personal Training Sessions: $55.00
Years in the Industry
11-15 years
Areas of Focus
Corrective Exercise
Fitness
Group Fitness
Program Design
Strength Training
Weight Management
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
2-5 years
Preferred Formats
Boot Camp, Circuit
