Alicia Rubio, Personal Trainer




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Profile:

Alicia Rubio

Federal Way, WA USA 98003

Website: http://www.fitcore253.com

I believe nutrition is as important (if not more) as exercise to lose weight and live a healthy lifestyle. I'm certified as a nutritionist as well as a personal trainer. I think it is important to build a strong core foundation, as well as incorporating flexibility and balance exercises into an exercise rountine. And, of course, exercise should always be fun as well as challenging! I bring energy and excitement into workouts to help clients reach their goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4

Programs & Rates: Private Personal Training Sessions: 60.00
Semi-private / Small Group Training: 30.00

Years in the Industry: 2-5 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Club, Other, Fit to the Core Training, LLC

Average Number of Clients Weekly: 6-10

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