John Essel, Personal Trainer

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Profile:

John Essel

Media, PA US 19063-4407


About John Essel: I founded Restoration Fitness to help people restore themselves to the people they used to see in the mirror. Life, for most of us, means sacrificing for others. Whether for our spouse, children, grandchildren or friends, most of us do not focus on ourselves for a large portion of our lives. Years roll by, weight is gained, and although our life my be hectic, it is for the most part, sedentary. While it is noble to give of oneself to others, it need not be an all or nothing decision. Take a few hours a week for yourself, even if it is to ensure you are able to continue to be there for all those who depend on you. There are 168 hours in a week, set 3 - 5 of them aside for you. Call me, I'll show you how to use them safely and effectively. My Certifications: A.C.E. Certified Personal Trainer Certified Johnny G. Spinning Program Instructor Certified Les Mills Body Pump Instructor Creator of Cardio Jump (1 hour jump rope class) As well as Personal Training, I teach 8 group fitness classes and run a Boot Camp at a local gym.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Private Personal Training Sessions: $75.00

Years in the Industry: 6-10 years

Specialties: Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Other, All populations

Client Training Locations: Home

Average Clients Weekly: 21+

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CARDIFF BY THE SEA, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools