Profile:
John Essel
Media, PA USA 19063
I founded Restoration Fitness to help people restore themselves to the people they used to see in the mirror. Life, for most of us, means sacrificing for others. Whether for our spouse, children, grandchildren or friends, most of us do not focus on ourselves for a large portion of our lives. Years roll by, weight is gained, and although our life my be hectic, it is for the most part, sedentary. While it is noble to give of oneself to others, it need not be an all or nothing decision. Take a few hours a week for yourself, even if it is to ensure you are able to continue to be there for all those who depend on you. There are 168 hours in a week, set 3 - 5 of them aside for you. Call me, I'll show you how to use them safely and effectively.
My Certifications:
A.C.E. Certified Personal Trainer
Certified Johnny G. Spinning Program Instructor
Certified Les Mills Body Pump Instructor
Creator of Cardio Jump (1 hour jump rope class)
As well as Personal Training, I teach 8 group fitness classes and run a Boot Camp at a local gym.
ACE Certifications: Personal Trainer
Years Certified with ACE: 5
Programs & Rates: Private Personal Training Sessions: 75.00
Years in the Industry: 6-10 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 6-10 years
Preferred Client Type: Other, All populations
Client Training Locations: Home
Average Number of Clients Weekly: 21+
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