Profile
Jeanne Andrus
Covington, LA USA 70433
About
I help women struggling with their Menopause Journey tame their symptoms and step back into the lives they love. Working with me, a holistic health coach, my clients discover the natural lifestyle changes that help them rebalance their hormones and feel better quickly. We work together to determine the eating, exercise, and destressing techniques that will correct their symptoms. My clients find their hot flashes cooled, their sleep enhanced, their anxiety reduced, and more importantly, they relax into the changes that are happening in their body, embrace their new lives and find themselves with more energy and enthusiasm then they've felt in ages. Perimenopause and menopause are a special challenge for weight-loss and for enhancing health and wellness. I have over 10 years experience working with women to enhance their unique Menopause Journey. I work virtually with women all over the world to help them develop the best program for their wellness, including personal training sessions.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Cardiorespiratory Program Design
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Other Mind Body
Yoga
Women's Health
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Special Populations, Post Rehab, Other, Women 40-60 who are experiencing the effects of menopause
Client Training Locations
Home, Other, virtual training at any location
Average Clients Weekly
11-15
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
None, Other, Weight loss is a part of overall health coaching for women in their Menopause Journey
Client Training Locations
Home
