Profile
Cheryl Zuhl
Benton Harbor, MI US 49022
(269) 757-2621
About
I am a retired Physical Education and Health teacher of 30 years. I have taught fitness classes for 40 plus years. I have been a gymnastics competitive coach and track coach to name a few other activities. My speciality is the active aging population. I focus on balance and flexibility training. I am a certified ACE group exercise specialist, PiYo LIVE certified teacher, YMCA exercise specialist. I have other certifications in Pilates, Sports nutrition and Active Aging. I have a B.A. in Health and Physical Education and a M.A. in Physical Education.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Metabolic Disease / Diabetes
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Trampoline
Strength Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Pilates, Step, Circuit, Older Adult, Resistance
