Profile:
Marissa Grimes
Pleasant Hill, IA USA 50327
I'm currently a Personal Trainer at an Army base in Johnston, Iowa. I have competed in NANBF figure competitions and learned more about healthy eating, dieting, and weight training through both personal experience and continued education and of course, trial and error with my clients. I realize that a one-size-fits-all program does not work and I enjoy the challenge in finding what will work for each individual towards meeting their fitness goals. I do believe hard work and consistency is the only equation to success. I lean more towards heavy lifting and moderate dieting for getting the best results for my clients, no extremes in any area. I'm currently reading "Starting Strength" by Mark Rippetoe for anyone interested in what my core fitness beliefs are.
ACE Certifications: Personal Trainer
Years Certified with ACE: 5
Programs & Rates: Contact me
Years in the Industry: 0-1 years
Specialties: Contact me for more information
Background
Personal Trainer Specific Information
Years of Experience: 0-1 years
Preferred Client Type: Athletes
Client Training Locations: Home, Club
Average Number of Clients Weekly: 6-10