Profile
Ruth Callard
Seattle, WA US 98115
About
I have a natural sense of movement and I enjoy working with others to explore the positive ways we can 'be in our bodies'. From learning how to fall (judo)to competing at a national level(soccer and track & field), I have engaged in a wide range of athletic experiences including coaching and/or participation in soccer, track & field, water polo, weight training, yoga, jump rope, skiing and bicycling. I completed the University of Washington Sports Psychology courses: Developmental Aspects of Sport Competition, Sports Psychology for Children, Applied Sports Psychology and Psychology Research in the area of injury prevention via coping skills for stress reduction. I also recently attended The Oregon State University two-day class: Better Bones & Balance. If you have an interest in a healthier lifestyle, I am happy to assist! My goal is to focus on safe participation of life-long fitness activities.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Group Fitness
Strength Training
Sports Performance
Specialist Programs
