Profile
Matthew Tower
NORTH EAST, MD US 21901
About
If you want to improve your game, your run times, or just your quality of life. I am the trainer for you. I am currently a Crossfit level 1 trainer and ACE certified as well. I have extensive military and law enforcement experience. My orientation is towards educating my clients on how to improve performance through training and diet. I wish all of you good luck in your quest for fitness.
Ace Certifications
Personal Trainer
Years Certified with Ace
15
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Corrective Exercise
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Strength Training
Bodyweight Training
Functional Training
Movement-based Training
Sports Performance
Specialist Programs
Mind Body
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Club
Average Clients Weekly
0-5
