Profile
Elizabeth Proctor
Lutherville Timonium, MD US 21093
(443) 324-5893
http://www.bariatricbootcamp.net
About
Exercise is a passion for me. It has totally changed my life and maybe even saved it. It helped me shed 120 pounds 20 years ago. I am passionate about helping others discover the joy of maximizing their fitness level, regardless of age or size. I also specialize in assisting my clients with achieving their weight loss goals. I am currently employed as the Exercise Therapist for the Center for Metaboic Health and Weight Management supporting Dr. David von Rueden. In this role I assist our patients with determining their best approach to exercise , goal setting, and helping to maximize motivation. In addition, I teach fun, effective exercise classes.
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Behavior Change
Functional Training