ACE Professional Profile

Elizabeth Proctor

Profile

Elizabeth Proctor

Lutherville Timonium, MD US 21093

(443) 324-5893

http://www.bariatricbootcamp.net


About

Exercise is a passion for me. It has totally changed my life and maybe even saved it. It helped me shed 120 pounds 20 years ago. I am passionate about helping others discover the joy of maximizing their fitness level, regardless of age or size. I also specialize in assisting my clients with achieving their weight loss goals. I am currently employed as the Exercise Therapist for the Center for Metaboic Health and Weight Management supporting Dr. David von Rueden. In this role I assist our patients with determining their best approach to exercise , goal setting, and helping to maximize motivation. In addition, I teach fun, effective exercise classes.

Ace Certifications

Years Certified with Ace

14 Expired

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs

Behavior Change
Functional Training


Background