ACE Professional Profile

Christine Hales

Profile

Christine Hales

Solon, OH US 44139

(440) 476-6457

http://www.startmovingfitness.com


About

I have been in fitness for over 30 years, and my passion is helping you achieve your goals and a healthy lifestyle. My mission at Start Moving Fitness LLC is to educate, motivate, and challenge you to reach your fitness goals and lead a healthy lifestyle. My specialties are functional and corrective exercise, weight loss and strength training, and women's fitness and health. I help clients with muscle imbalances and joint issues move and feel better and will design a program that works with your busy lifestyle. I provide safe, challenging, and effective workouts as well as basic guidance in nutrition. Exercise and a clean, healthy diet are very empowering in our daily lives and can lead to long lasting health benefits.

Ace Certifications

Personal Trainer

Years Certified with Ace

15

Programs and Rates

Private Personal Training Sessions: $75.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Group Fitness
Program Design
Strength Training
Weight Management
Women's Health

Specialist Programs

Orthopedic Exercise


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Weight/fat loss, Strength Training, those with muscle imbalances or orthopedic issues, and those who are ready to make healthy lifestyle choices!

Client Training Locations

Home, Club and Home

Average Clients Weekly

11-15