Profile
Laurie Wachob
Benicia, CA US 94510
(707) 745-9044
About
I am a Personal Trainer, Group Fitness Instructor, and Energy Practitioner. My emphasis is on mind/body wellness. I use a holistic approach to help promote positive beliefs and healthy energy to help you achieve your goals. I will help you learn lifestyle changes to achieve mind/body wellness.
Ace Certifications
Years Certified with Ace
16 Expired
Programs and Rates
Private Personal Training Sessions: $40.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Dance-based Programs
Group Strength
Strength Training
Balance Training
Core Training
Flexibility Training
Wellness
Other Mind Body
Yoga
Women's Health
Specialist Programs
