Profile
Wendy Elwyn
Santa Fe, NM US 87508
About
I am a high energy person who has always enjoyed movement of any kind. My interests extend to any and all sports, and I’ve been visiting gyms for years, wherever I may live or travel, whatever the season or location. During my lifetime of activity, I've realized my desire to help others discover what they can do to live a strong, healthy life. I started as a Fitness Instructor for the YMCA where I worked with all levels of interest, and by serving seniors, I've realized the importance of maintaining health and fitness as we age. In addition to a national ACE Personal Trainer Certification, I am YMCA certified in Healthy Lifestyles, Foundations of Strength and Conditioning, and CPR/AED. I'm also certified by EFI Sports Medicine as a Gravity Instructor. As my passion to serve seniors has blossomed, I've certified in FallProof, Balance & Agility training and Active Adult Balance Training. My "niche" includes Special Populations that I've been honored to serve as well. I want to share my experience and enthusiasm with others, assisting them in developing the ability to live independently, longer. My approach to lifelong health and fitness, both indoors and out, is built on a foundation which includes functional training, body weight work-outs, balance, agility, cross-training & brain games. Since I believe that the process should be fun, I build variety into my individualized service. My priority is to develop signature programs that encourage my clients to prepare for a long, fit, and healthy life.
Ace Certifications
Personal Trainer
Years Certified with Ace
16
Programs and Rates
Private Personal Training Sessions: $70.00
Semi-private / Small Group Training: $65.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Hula Hoop
Nordic Walking
Skating and In-Line Skating
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Wellness
Other Mind Body
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
0-5
