ACE Professional Profile

Eileen Posgay

Profile

Eileen Posgay

Weston, Florida USA 33331

(954) 684-6588


About

Certified Metabolic Specialist by eNewleaf

Ace Certifications

Years Certified with Ace

16 Expired

Programs and Rates

Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $20.00

Years in the Industry

11-15 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Indoor Cycling
Movement-based Training
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Sports Performance
Weight Management
Wellness
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Youth

Specialist Programs


Background