Profile
Jennifer Lake
Portsmouth, New Hampshire USA 03801
(603) 630-8768
http://www.elev8twithjennifer.com
About
Hello! I am so happy you are here:) I have helped my clients find “their core”, regain self-esteem and confidence, loose inches and melt away fat, build muscle, reduce the need for blood pressure medication, and learn how to relax. I offer a comprehensive training experience that helps you to move your body, free your mind and LOVE YOUR LIFE. Email me today to set up your free health assessment consultation. info@jenniferlake.org
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Private Personal Training Sessions: $150.00
Group Fitness Sessions: $1000.00
Semi-private / Small Group Training: $150.00
Yoga Classes: $25.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Multiple Sclerosis
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Weight Management
Wellness
Yoga
Women's Health
Specialist Programs
