Profile
Ellen O'Hara
Westwood, MA US 02090
(781) 405-3206
About
I have been a personal trainer, group fitness instructor and RYT-200 certified yoga instructor for nearly ten years. My first career was as a nurse practitioner. I love bringing fitness to my clients. Whether they need to prepare for an event, work on strength, cardio and flexibility after an injury, or just have fun exercising, we never run out of things to do! My partner and I have opened a studio at 40 Hartford Street in Westwood MA and enjoy training clients, running classes and workshops. Please consider us for your fitness needs.
Ace Certifications
Personal Trainer
Years Certified with Ace
16
Programs and Rates
Semi-private / Small Group Training: $35.00
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Group Fitness
Program Design
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Wellness
Yoga
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club
Average Clients Weekly
16-20
