Profile
Sharon Nicewinter
Aston, PA US 19014
(610) 517-2897
About
Research is proving the importance of exercise, both cardio and strength training, throughout life. And it is never too late to start! You don't need fancy equipment - I specialize in full body workouts in a smaller space. Using my extensive experience with all ages and abilities, I will personalize a program that meets your needs. Or work out with a friend or group of friends - if you have a space I will come to your location.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Movement-based Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Yoga
Women's Health
Specialist Programs
Functional Training
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult
Client Training Locations
Home
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
