Profile
Karen Zander
Prior Lake, Minnesota USA 55372
(262) 643-4014
About
I believe that anyone can make a change to a healthier lifestyle. I will help you get there. I will be persistent in getting you to your goal, motivating you when you need it and keeping you accountable. We can still have fun while working hard!
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Core Training
Group Strength
Walking Programs
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
