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ACE Fit Share
results for Laura de Sa e Silva
La Grange, IL USA 60525
Health, Vitality and Longevity are key to enjoying life, rather you are training for a marathon, recovering from a surgery or just looking to improve your level of fitness. Through my experience with exercise and competing in triathalons I have become very aware of how the body needs to constantly change and adapt. Fortunately we have some ability to control where our body is going and how to get there through exercise and balanced living.
ACE Certifications: Personal Trainer
Years Certified with ACE: 5
Programs & Rates: Contact me
Years in the Industry: 2-5 years
Specialties: Contact me for more information
Years of Experience: 2-5 years
Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations: Home, Club
Average Number of Clients Weekly: 6-10
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