Profile
Michael Czech
CHATHAM, NJ US 07928
(609) 638-2926
About
I have been a personal trainer, nutrition coach, youth sports conditioning (speed/agility) coach, and professional triathlon and running coach since 2001 and focus my practice on combining the principles of strength training with building better endurance athletes. The joy of being a fitness professional multiplies with the ability to train many other groups - children seeking fitness and an edge in sports, post natal moms, older active adults, and working professionals - all of them can not only benefit from working with a pro but I continue to learn so much from every client. I hope you'll consider using a certified professional to help you achieve your goals! coachmikec@yahoo.com 609-638-2926
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Sports Conditioning
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, Outdoors, Track, Turf, Rec Centers, Senior Centers
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Martial Arts, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth
