Michael Czech, Group Fitness Instructor, Personal Trainer

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Profile:

Michael Czech

Chatham, NJ USA 07928
(609) 638-2926
http://www.fitfastnj.com


About Michael Czech: I have been a personal trainer, youth sports conditioning (speed/agility) coach, and professional triathlon and running coach since 2001 and focus my practice on combining the principles of strength training with building better endurance athletes. The joy of being a fitness professional multiplies with the ability to train many other groups - children seeking fitness and an edge in sports, post natal moms, older active adults, and working professionals - all of them can not only benefit from working with a pro but I continue to learn so much from every client. I hope you'll consider using a certified professional to help you achieve your goals!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 11-15 years

Specialties: Specialized Equipment Training
BOSU
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club, Other, Club and Home, Outdoors, Track, Turf, Rec Centers, Senior Centers

Average Clients Weekly: 16-20


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aerobics, Boot Camp, Studio Cycling, Circuit, Older Adult, Resistance

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