Profile
John Ginex
Commack, NY USA 11725
(631) 724-4310
http://www.smithtownfitness.com
About
More than just exercise, I enjoy working with clients and athletes to establish healthy movement patterns and designing ways for them to build strength. We all move in very similar ways but the subtle differences and life experiences make each person unique. Even though we all have our own starting points, our goals are the same. Maintain and improve stability, mobility, strength and power as we age to optimize our physical presence in a movement based world. While this is true no matter your sport or life circumstances it is especially true for the aging adult, who wakes up to the hard reality that these things do fade with age. In this case, training is a possible solution to get them back in touch with their younger physical selves.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $65.00
Semi-private / Small Group Training: $95.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Fitness
Program Design
Strength Training
Weight Management
Specialist Programs
Weight Management
