Profile
Lisa Roark
Flower Mound, TX USA 75028
(214) 493-9089
About
I have been involved in fitness for over twenty five years and have a passion for helping people achieve their goals. Whether it's losing weight, or improving strength and athletic performance I can help. I currently train independently and am available to train at my gym in Flower Mound, or at your home or place of business. I also do meal prep classes, helping people understand how to season, prepare, weigh and package their meals for a healthy lifestyle.
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health
Specialist Programs