Profile
Tyler Kragerud
Bend, OR US 97701
(503) 329-5274
http://www.restore2perform.com
About
I enjoy training clients who wish to enhance their athletic or recreational performance as well as get back in shape. I use functional movement assessments with fascial stretch therapy and restorative exercises to optimize performance and wellbeing. Working with and around injuries and conditions of all types can be assessed and safely handled under my supervision as an ACE Advanced Health and Fitness Specialist and Level 2 Fascial Stretch Therapist. Check out my website at www.restore2perform.com to learn more and schedule a movement consultation.
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Private Personal Training Sessions: $70.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Program Design
Specialized Equipment Training
BOSU
Kettlebell Training
Nordic Walking
Olympic Lifting
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Wellness
Yoga
Specialist Programs
