Profile
Doron Straus
COLUMBIA, MD US 21044
(202) 256-7460
About
I've been immersed in fitness and nutrition throughout my entire life. so you can imagine my surprise when a few years ago I realized I weighed too much and my wife Sue said that I just didn't seem much like the active energetic guy I had always been. I realized that I needed to adapt my healthy living expertise to the 50-year-old man with osteoporosis (yep, guys get it too) and high cholesterol that I had become. today, I'm back to a healthy weight. i feel great, my bones are healthier and my lipids are normal. We all know how easy it is to say"exercise and eat less." The missing piece is how each of us can put that advice into practice in our own lives, based on our own specific situation. And that's what Rediscovery Fitness does, one person at a time, whatever your age.
Ace Certifications
Personal Trainer
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $48.00
Semi-private / Small Group Training: $35.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Orthopedic Conditions
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health
Specialist Programs
Fitness Nutrition
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Other, men and women 40-years and older
Client Training Locations
Other, Club and Home, Retirement and Senior Wellness Communities
Average Clients Weekly
21+