ACE Professional Profile

Doron Straus

Profile

Doron Straus

COLUMBIA, MD US 21044

(202) 256-7460


About

I've been immersed in fitness and nutrition throughout my entire life. so you can imagine my surprise when a few years ago I realized I weighed too much and my wife Sue said that I just didn't seem much like the active energetic guy I had always been. I realized that I needed to adapt my healthy living expertise to the 50-year-old man with osteoporosis (yep, guys get it too) and high cholesterol that I had become. today, I'm back to a healthy weight. i feel great, my bones are healthier and my lipids are normal. We all know how easy it is to say"exercise and eat less." The missing piece is how each of us can put that advice into practice in our own lives, based on our own specific situation. And that's what Rediscovery Fitness does, one person at a time, whatever your age.

Ace Certifications

Personal Trainer

Years Certified with Ace

13

Programs and Rates

Private Personal Training Sessions: $48.00
Semi-private / Small Group Training: $35.00

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Orthopedic Conditions
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Women's Health

Specialist Programs

Fitness Nutrition
Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Other, men and women 40-years and older

Client Training Locations

Other, Club and Home, Retirement and Senior Wellness Communities

Average Clients Weekly

21+