Profile
Constance Prins
ROCKFORD, MI US 49341
About
FITNESS IS EXCITING! My personal training specializes in in weight loss, fitness for mid-life and older populations and post rehab. From a lumbar fusion patient to a regular resistance trainer, practicer of yoga and runner/biker - I have an in depth working knowledge of body mechanics and how to build or re-build strength and flexibility. In the last century, we were brought up to think age was an immovable obstacle. NOT SO!! It's never too soon OR too late to improve balance, metabolism and performance or to relieve pain by taking better care of muscles and body tissues. WISHING YOU HEALTHY PROGRESS IN 2010!
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
15
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs
Functional Training
Orthopedic Exercise
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Other, Client who want to progress to their next level
Client Training Locations
Home, Club
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club, Home
