Profile
Robyn Spurr
Highlands Ranch, CO US 80126
http://www.chickadeeweightloss.com
About
Daily accountability + support + guidance for an entire year from someone who has been there and is committed to helping you reach your goals. If you’re like most of my clients, you’ve probably tried diet after diet – and you’ve probably come to the same conclusion… Those “get thin quick” fad diets simply don’t work out in the long run. The strict rules + obsessive measuring + constant deprivation – it’s just not sustainable. You Don’t Need Another F#$%ing Diet There’s a better + more humane way. We’ll use a sustainable, practice-based approach to build healthy habits into your life, one day at a time. We’ll break your complex nutritional goals into small, strategic daily practices that result in big changes. We’ll pinpoint what’s been keeping you stuck and use tools + coaching to get you to your goal. Through the coaching process, you’ll develop healthy habits that become second nature and last a lifetime. You’ll reconnect with your dreams, goals, and desires. You’ll lose weight – and most importantly, you’ll feel confident that you can keep it off.
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Functional Training
Weight Management
Wellness
Specialist Programs