AGNES GORZKOWSKA, Personal Trainer

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AGNES GORZKOWSKA

Linden, NJ USA 07036
(732) 850-4605
http://action4fitness.com


About AGNES GORZKOWSKA: My mission is to motivate and guide my clients to adopt a healthier lifestyle and achieve their goals in enjoyable and safe environment. I believe that desire for exercise should not be focused only on body weight or physical attributes but on improving the individuals’ activity levels, health awareness, as well as overcoming the limitations. My approach to personal trainings combines enthusiasm, personalization, care, improvements, measured rewards and a lot of fun. Nutrition is a fundamental part of this approach. Not only counting calories, but paying attention to the value of the food, avoiding processed products, keeping it natural and balanced are important factors for improving eating behaviors. My specialties include weight management, body shaping, resistance and core training, post natal training, functional training, power yoga, stretching, balance and flexibility workouts. I am certified Personal Trainer by American Council on Exercise. I am available for personal training in clients’ home, office or gym, my studio located in Linden, NJ, sport facilities and outdoors throughout Union and Middlesex County, NJ

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Home, Medical Facility, Other, Club and Home, outdoors

Average Clients Weekly: 11-15

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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