Profile
AGNES GORZKOWSKA
Cranford, NJ US 07016
(732) 850-4605
About
As a Personal Trainer and a Health Coach Aggie’s mission is to motivate and guide her trainees to adopt a healthier lifestyle and achieve their goals in enjoyable environment. She believes that desire for personal change should not be focused only on physical attributes but on improving the individuals’ activity levels, health awareness, as well as overcoming the limitations. Her approach to coaching combines enthusiasm, simple to implement solutions, effective exercise techniques and lots of fun! Have you ever tried a shoot through exercise? Aggie is specializing in Strength & Conditioning, Weight Loss Programs, Core Training, Post Natal Training, Nutritional Cleansing Programs, Circuit Training, HIIT, Bootcamp and Health Coaching. With Aggie either losing weight, gaining strength or exploring your fitness potential is within your reach! Training zone covers Cranford, Clark, Linden, Garwood, Westfield, Colonia, NJ. Aggie offers in-Home and online sessions in one on one or partner training format. Jump start your fitness with Aggie to feel better!
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
14
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home, Medical Facility, Other, Club and Home, outdoors
Average Clients Weekly
16-20
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Club, Home
