Profile
Taylor Larson R.D.
SAINT LOUIS, MO US 63122
http://tasteandseekitchen.blogspot.com
About
Taylor firmly believes that fitness and nutrition go hand-in-hand, and with her experience as both a Registered Dietitian and an ACE-certified personal trainer, she will quickly have you on your way to reaching your goals. Taylor has experience working with a variety of individuals - from Division I collegiate athletes to those seeking chronic disease management and weight loss – on nutrition. She loves partnering with people to help them work through their food and nutrition concerns while taking into consideration personal schedule, budget, and health goals. In her personal training practice, she enjoys giving clients well-rounded workouts focused on strength, endurance and cardiovascular function. By coupling optimal nutrition with solid workouts, Taylor leaves you perfectly poised to meet any fitness goal.
Ace Certifications
Personal Trainer
Years Certified with Ace
14
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Club
Average Clients Weekly
0-5
