ACE Professional Profile

Damien Roche

Profile

Damien Roche

Dingmans Ferry, PA US 18328

(845) 741-8223

http://www.drochefitness.com


About

Damien helps Older Adults improve their posture, breathing, strength and balance, allowing them to do the cool activities that bring joy to their lives. He shows clients how to get, and stay strong & fit, while teaching them the skills to move in a more optimal way. 'It is so gratifying to be a part of a journey that reduces or removes their pain, while opening up access to activities they can enjoy." - Damien

Ace Credentials

ACE Certified Personal Trainer

Years as an Ace Pro

15

Programs and Rates

Private Personal Training Sessions: $399.00
Group Fitness Sessions: $65.00
Semi-private / Small Group Training: $50.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Fitness
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Healthy Adult, Overweight, Post Rehab, Other, Osteoarthritis, Swim Instruction, Swim conditioning

Client Training Locations

Home, Other, Online, Outdoors

Average Clients Weekly

0-5