Profile
Laura Dow
Rockville, MD US 20850
(703) 887-6724
About
I help people reach their goals and change their lives. My focus is: improved health and fitness, weight loss, weight management, corrective exercise, pre-surgery and post rehab, wellness coaching or work-life balance.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $125.00
Yoga Classes: $125.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Orthopedic Exercise
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Club, Other, Online
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
16-20 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club