ACE Professional Profile

Laura Dow

Profile

Laura Dow

Rockville, MD US 20850

(703) 887-6724

http://StifftoFit.com


About

I help people reach their goals and change their lives. My focus is: improved health and fitness, weight loss, weight management, corrective exercise, pre-surgery and post rehab, wellness coaching or work-life balance.

Ace Credentials

ACE Certified Personal Trainer, ACE Certified Health Coach

Years as an Ace Pro

15

Programs and Rates

Private Personal Training Sessions: $155.00
Yoga Classes: $125.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs

Orthopedic Exercise
Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Club, Other, Online & In home

Average Clients Weekly

21+

ACE Health Coach Specific Information

Years of Experience

16-20 years

Preferred Client Type

Overweight, Obese, Other, mature adults

Client Training Locations

Unspecified