Josephine DeFreese, Personal Trainer

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Josephine DeFreese

SOUTH BEND, IN US 46617-1335
(260) 920-8649

About Josephine DeFreese: Personal fitness is a true passion of mine. As a trainer, I specialize in Women's Fitness and Youth Fitness. Having a home gym (no membership fee) & option of traveling to your home (for an additional fee), eliminates that self-conscious feeling both women and youth often have when starting on a fitness regimen. I offer flexible hours & childcare if needed.

ACE Certifications: Personal Trainer

Years Certified with ACE: 2 years

Programs & Rates: Private Personal Training Sessions: $20.00

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight, Youth, Other, Women

Client Training Locations: Home

Average Clients Weekly: 0-5

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