Profile
Mark Fox
Memphis, TN US 38127
About
I am a certified personal trainer through the American Council on Exercise and the American College of Sports Medicine. I am a ACE Functional Training Specialist, ACE Fitness Nutrition Specialist, ACE Senior Fitness Specialist and have completed additional course studies in Exercise Coaching, Biomechanics of Assisted Stretching, Functional Movement Exercise, Screening and Assessment for Exercise, Flexibility and Fitness research, Postural Assessments, Core Training Specialization and Exercise Program Design. I am CPR/AED certified through the American Red Cross. While serving in the Marine Corps, I obtained over 15+ years of experience in providing fitness instruction to others through personal and boot camp style training.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Private Personal Training Sessions: $15.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Nutrition
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Fitness Nutrition
Functional Training
Senior Fitness
