Darla O'Brien, Advanced Health & Fitness Specialist, Personal Trainer




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Darla O'Brien

Sarasota, FL USA 34236
(941) 363-1413

Website: http://www.Designerfitness.com

Hi - I'm Darla O'Brien, Owner of Designer Fitness, an innovative studio located on South Osprey Avenue in Sarasota, Florida. I have been in the fitness industry since the mid 1980s and founded the studio in 1989. My 20 year focus on posture and alignment has evolved and expanded to become a new type of workout: "Motion Empowered" or the "ME System". Using Pilates equipment, along with bands and balls, the ME System is a foundation for movement to increase range of motion, proprioception and motivation. ME reinforces a long term commitment to a balanced healthy lifestyle built upon the movements of daily activities... making life a "workout" -- with correct (and safe) alignment as its' underlying foundation!

ACE Certifications: Advanced Health & Fitness Specialist, Personal Trainer

Years Certified with ACE: 17

Programs & Rates: Private Personal Training Sessions: 110.00
Group Fitness Sessions: 65.00
Semi-private / Small Group Training: 90.00

Years in the Industry: 21+ years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth, Other, People looking to inprove their posture

Client Training Locations: Medical Facility, Other, Studio (Pilates & Other Specialized Equipment)

Average Number of Clients Weekly: 21+

Advanced Health & Fitness Specialist Specific Information

Years of Experience: 21+ years

Preferred Client Type: None, Arthritis, Cancer, Gait, Older Adult, Osteoporosis, Overweight, Post Rehab, OtherPeople Needing work on their Posture

Client Training Locations: Medical Facility, OtherMy own studio (Designer Fitness)

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